Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2215189016737 · Data last verified:
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Common questions
How many calories are in Abondance Au Lait Cru?
Abondance Au Lait Cru has 393 kcal per 100 g.
How much protein is in Abondance Au Lait Cru?
Abondance Au Lait Cru contains 26.6 g of protein per 100 g.
Is Abondance Au Lait Cru a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Abondance Au Lait Cru keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Abondance Au Lait Cru high in saturated fat?
It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Abondance Au Lait Cru high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Abondance Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20.1 g), sodium (520 mg); points in favor come from protein (26.6 g). Overall that places it in band D.
How much Abondance Au Lait Cru is 100 calories?
About 25 g of Abondance Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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