Other · Nutrition facts

4 Galettes De Blé Noir

144 kcal per 100 g, with 5 g protein, 26.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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4 Galettes De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
26.4 g
Carbs
73% of calories
2.1 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium62.9mg1% DV
Calcium30mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262760001 · Data last verified:

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3760262760001

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Common questions

How many calories are in 4 Galettes De Blé Noir?

4 Galettes De Blé Noir by CRÊPERIE ARTISANALE DE L'ASTARAC has 144 kcal per 100 g.

How much protein is in 4 Galettes De Blé Noir?

4 Galettes De Blé Noir contains 5 g of protein per 100 g.

Is 4 Galettes De Blé Noir high in carbs?

Yes — carbohydrates provide 73% of its calories (26.4 g per 100 g, of which 0.2 g is sugar). It also delivers 0.5 g of fiber.

Is 4 Galettes De Blé Noir low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Why does 4 Galettes De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 Galettes De Blé Noir is 100 calories?

About 69 g of 4 Galettes De Blé Noir equals 100 kcal.

Is 4 Galettes De Blé Noir high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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