Snacks · Nutrition facts

12 Macarons

456 kcal per 100 g, with 9.8 g protein, 50.3 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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12 MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
9% of calories
50.3 g
Carbs
45% of calories
23.5 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Sugar42.3g
Saturated fat6.6g33% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200020025919 · Data last verified:

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0200020025919

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Common questions

How many calories are in 12 Macarons?

12 Macarons has 456 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 9.8 g of protein per 100 g.

Is 12 Macarons high in sugar?

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is 12 Macarons high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is 12 Macarons low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 12 Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (42.3 g), saturated fat (6.6 g); points in favor come from protein (9.8 g). Overall that places it in band D.

How much 12 Macarons is 100 calories?

About 22 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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