Nuts & Seeds · Nutrition facts

Zigi Salted Peanut

642 kcal per 100 g, with 24.7 g protein, 16.7 g carbs and 51.9 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Zigi Salted PeanutNutri-Score DCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
24.7 g
Protein
16% of calories
16.7 g
Carbs
11% of calories
51.9 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium656.4mg14% DV
Calcium53.7mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200450462 · Data last verified:

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3800200450462

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Common questions

How many calories are in Zigi Salted Peanut?

Zigi Salted Peanut by Zigi has 642 kcal per 100 g.

How much protein is in Zigi Salted Peanut?

Zigi Salted Peanut contains 24.7 g of protein per 100 g.

Is Zigi Salted Peanut a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Zigi Salted Peanut high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Zigi Salted Peanut high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Zigi Salted Peanut a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Zigi Salted Peanut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (7.8 g), sodium (720 mg); points in favor come from fiber (4.9 g), protein (24.7 g). Overall that places it in band D.

How much Zigi Salted Peanut is 100 calories?

About 16 g of Zigi Salted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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