Dairy & Eggs · Nutrition facts

Ziegenfrischkäse, Qualité & Prix

148 kcal per 100 g, with 8 g protein, 2 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carb
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Ziegenfrischkäse, Qualité & PrixNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
2 g
Carbs
5% of calories
12 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8.4g42% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770095495 · Data last verified:

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3272770095495

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Common questions

How many calories are in Ziegenfrischkäse, Qualité & Prix?

Ziegenfrischkäse, Qualité & Prix by Coop has 148 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Ziegenfrischkäse, Qualité & Prix?

Ziegenfrischkäse, Qualité & Prix contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Ziegenfrischkäse, Qualité & Prix keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegenfrischkäse, Qualité & Prix high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Ziegenfrischkäse, Qualité & Prix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (433 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Ziegenfrischkäse, Qualité & Prix is 100 calories?

About 68 g of Ziegenfrischkäse, Qualité & Prix equals 100 kcal.

Is Ziegenfrischkäse, Qualité & Prix high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (8.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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