Other · Nutrition facts

Wrap

203 kcal per 100 g, with 9 g protein, 24 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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WrapNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
24 g
Carbs
48% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823664012763 · Data last verified:

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2823664012763

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Common questions

How many calories are in Wrap?

Wrap by Monique Ranou has 203 kcal per 100 g.

How much protein is in Wrap?

Wrap contains 9 g of protein per 100 g.

Is Wrap a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band A.

How much Wrap is 100 calories?

About 49 g of Wrap equals 100 kcal.

Is Wrap high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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