Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645479019 · Data last verified:
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Common questions
How many calories are in Whole Egg Mayonnaise?
Whole Egg Mayonnaise by Cole's has 722 kcal per 100 g. One serving (20 g) is about 144 kcal.
How much protein is in Whole Egg Mayonnaise?
Whole Egg Mayonnaise contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Whole Egg Mayonnaise keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole Egg Mayonnaise high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Whole Egg Mayonnaise a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Whole Egg Mayonnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (722 kcal), saturated fat (6 g), sodium (410 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Whole Egg Mayonnaise is 100 calories?
About 14 g of Whole Egg Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Egg Mayonnaise high in calories?
Yes — 722 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 361 kcal.
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