Dairy & Eggs · Nutrition facts

W / Dale Double Glou / Onion / Chives Slices

411 kcal per 100 g, with 24.6 g protein, 0.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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W / Dale Double Glou / Onion / Chives SlicesNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
24.6 g
Protein
24% of calories
0.3 g
Carbs
0% of calories
34 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat21.3g106% DV
Cholesterol88mg29% DV
Sodium680mg30% DV
Potassium140.8mg3% DV
Calcium617mg47% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025960004474 · Data last verified:

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5025960004474

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Common questions

How many calories are in W / Dale Double Glou / Onion / Chives Slices?

W / Dale Double Glou / Onion / Chives Slices by Wensleydale has 411 kcal per 100 g.

How much protein is in W / Dale Double Glou / Onion / Chives Slices?

W / Dale Double Glou / Onion / Chives Slices contains 24.6 g of protein per 100 g.

Is W / Dale Double Glou / Onion / Chives Slices a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is W / Dale Double Glou / Onion / Chives Slices keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is W / Dale Double Glou / Onion / Chives Slices high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is W / Dale Double Glou / Onion / Chives Slices high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does W / Dale Double Glou / Onion / Chives Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21.3 g), sodium (680 mg); points in favor come from protein (24.6 g). Overall that places it in band D.

How much W / Dale Double Glou / Onion / Chives Slices is 100 calories?

About 24 g of W / Dale Double Glou / Onion / Chives Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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