Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20358709 · Data last verified:
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Common questions
How many calories are in Tropical Fruits?
Tropical Fruits by Sugarland has 329 kcal per 100 g. One serving (300 g) is about 987 kcal.
How much protein is in Tropical Fruits?
Tropical Fruits contains 4.9 g of protein per 100 g — about 14.7 g per 300 g serving.
Is Tropical Fruits high in carbs?
Yes — carbohydrates provide 93% of its calories (75.6 g per 100 g, of which 64 g is sugar). It also delivers 0.5 g of fiber.
Is Tropical Fruits high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Tropical Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tropical Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.
How much Tropical Fruits is 100 calories?
About 30 g of Tropical Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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