Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697682346 · Data last verified:
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Common questions
How many calories are in Tesco Soy Garlic Stir Fry?
Tesco Soy Garlic Stir Fry by Tesco has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.
How much protein is in Tesco Soy Garlic Stir Fry?
Tesco Soy Garlic Stir Fry contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.
Is Tesco Soy Garlic Stir Fry high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Tesco Soy Garlic Stir Fry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg). Overall that places it in band C.
How much Tesco Soy Garlic Stir Fry is 100 calories?
About 105 g of Tesco Soy Garlic Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tesco Soy Garlic Stir Fry high in sugar or fat?
Per 100 g it has 4.5 g sugar and 6.6 g fat (0.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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