Other · Nutrition facts

Tahini & Chickpea Protein Bowl

148 kcal per 100 g, with 4.7 g protein, 21.1 g carbs and 5 g fat. Full micronutrients and serving info below.

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Tahini & Chickpea Protein BowlNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
13% of calories
21.1 g
Carbs
57% of calories
5 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium194.6mg8% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100319446 · Data last verified:

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4099100319446

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Common questions

How many calories are in Tahini & Chickpea Protein Bowl?

Tahini & Chickpea Protein Bowl by WHOLE & SIMPLE has 148 kcal per 100 g.

How much protein is in Tahini & Chickpea Protein Bowl?

Tahini & Chickpea Protein Bowl contains 4.7 g of protein per 100 g.

Is Tahini & Chickpea Protein Bowl low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Why does Tahini & Chickpea Protein Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tahini & Chickpea Protein Bowl is 100 calories?

About 68 g of Tahini & Chickpea Protein Bowl equals 100 kcal.

Is Tahini & Chickpea Protein Bowl high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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