Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39110664 · Data last verified:
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Common questions
How many calories are in Steak & Ale Pie?
Steak & Ale Pie by Co Op has 252 kcal per 100 g.
How much protein is in Steak & Ale Pie?
Steak & Ale Pie contains 9.4 g of protein per 100 g.
Is Steak & Ale Pie low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Steak & Ale Pie high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Steak & Ale Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Steak & Ale Pie is 100 calories?
About 40 g of Steak & Ale Pie equals 100 kcal.
Is Steak & Ale Pie high in sugar or fat?
Per 100 g it has 1.3 g sugar and 14 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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