Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707361100039 · Data last verified:
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Common questions
How many calories are in Spreadable?
Spreadable has 696 kcal per 100 g.
How much protein is in Spreadable?
Spreadable contains 0.5 g of protein per 100 g.
Is Spreadable keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Why does Spreadable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), saturated fat (31 g), sodium (440 mg). Overall that places it in band E.
How much Spreadable is 100 calories?
About 14 g of Spreadable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spreadable high in calories?
Yes — 696 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.
Is Spreadable high in cholesterol?
It contains 117.7 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
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