Condiments · Nutrition facts

Spinach Parmesan Tzatziki With Greek Yogurt

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Spinach Parmesan Tzatziki With Greek YogurtNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
17% of calories
13.3 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.3g
Saturated fat8.3g42% DV
Cholesterol12.5mg4% DV
Sodium383.3mg17% DV
Potassium244.6mg5% DV
Calcium155.9mg12% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100042283 · Data last verified:

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4099100042283

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Common questions

How many calories are in Spinach Parmesan Tzatziki With Greek Yogurt?

Spinach Parmesan Tzatziki With Greek Yogurt by Park Street Deli has 167 kcal per 100 g.

How much protein is in Spinach Parmesan Tzatziki With Greek Yogurt?

Spinach Parmesan Tzatziki With Greek Yogurt contains 3.3 g of protein per 100 g.

Is Spinach Parmesan Tzatziki With Greek Yogurt high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Spinach Parmesan Tzatziki With Greek Yogurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band D.

How much Spinach Parmesan Tzatziki With Greek Yogurt is 100 calories?

About 60 g of Spinach Parmesan Tzatziki With Greek Yogurt equals 100 kcal.

Is Spinach Parmesan Tzatziki With Greek Yogurt a good source of calcium?

It is a moderate source: 155.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spinach Parmesan Tzatziki With Greek Yogurt high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13.3 g fat (8.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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