Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770795700347 · Data last verified:
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Common questions
How many calories are in Spiked Ranger Mix?
Spiked Ranger Mix has 600 kcal per 100 g.
How much protein is in Spiked Ranger Mix?
Spiked Ranger Mix contains 20 g of protein per 100 g.
Is Spiked Ranger Mix a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Spiked Ranger Mix high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Spiked Ranger Mix high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Spiked Ranger Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Spiked Ranger Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7 g), sodium (540 mg); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.
How much Spiked Ranger Mix is 100 calories?
About 17 g of Spiked Ranger Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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