Dairy & Eggs · Nutrition facts

Spicy Bean Cheese

197 kcal per 100 g, with 6.6 g protein, 26 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (236.5 g)
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Spicy Bean CheeseNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
14% of calories
26 g
Carbs
54% of calories
6.9 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.3g
Saturated fat2.7g14% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045095736897 · Data last verified:

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Common questions

How many calories are in Spicy Bean Cheese?

Spicy Bean Cheese by Boots has 197 kcal per 100 g. One serving (236 g) is about 466 kcal.

How much protein is in Spicy Bean Cheese?

Spicy Bean Cheese contains 6.6 g of protein per 100 g — about 15.6 g per 236 g serving.

Why does Spicy Bean Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spicy Bean Cheese is 100 calories?

About 51 g of Spicy Bean Cheese equals 100 kcal.

Is Spicy Bean Cheese high in sugar or fat?

Per 100 g it has 4.3 g sugar and 6.9 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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