Other · Nutrition facts

Spaghetti Ah

370 kcal per 100 g, with 13 g protein, 70 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseIron richPotassium
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Spaghetti AhNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
70 g
Carbs
77% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3g
Saturated fat0.7g3% DV
Cholesterol99.5mg33% DV
Sodium31mg1% DV
Potassium339.5mg7% DV
Calcium41.8mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907316774 · Data last verified:

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8718907316774

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Common questions

How many calories are in Spaghetti Ah?

Spaghetti Ah by Albert Heijn has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Spaghetti Ah?

Spaghetti Ah contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Spaghetti Ah a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spaghetti Ah high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 3.5 g of fiber.

Is Spaghetti Ah low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Spaghetti Ah a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Spaghetti Ah have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

How much Spaghetti Ah is 100 calories?

About 27 g of Spaghetti Ah equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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