Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815970016285 · Data last verified:
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Common questions
How many calories are in Southwest Style Chicken Salad?
Southwest Style Chicken Salad by Cool Creations has 61 kcal per 100 g. One serving (213 g) is about 130 kcal.
How much protein is in Southwest Style Chicken Salad?
Southwest Style Chicken Salad contains 5.2 g of protein per 100 g — about 11.1 g per 213 g serving.
Is Southwest Style Chicken Salad low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Why does Southwest Style Chicken Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Southwest Style Chicken Salad is 100 calories?
About 164 g of Southwest Style Chicken Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Southwest Style Chicken Salad high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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