Soft Nougat Riegel Cranberry

Soft Nougat Riegel Cranberry by Eridanous, Lidl has 403 kcal per 100 g. One serving (35 g) is about 141 kcal.

Soft Nougat Riegel Cranberry contains 3.7 g of protein per 100 g — about 1.3 g per 35 g serving.

Yes — carbohydrates provide 82% of its calories (82 g per 100 g, of which 52 g is sugar). It also delivers 2.4 g of fiber.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (52 g). Overall that places it in band D.

About 25 g of Soft Nougat Riegel Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.