Other · Nutrition facts

Smint

245 kcal per 100 g, with 0 g protein, 93 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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SmintNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
93 g
Carbs
97% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber85g304% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04254751 · Data last verified:

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Common questions

How many calories are in Smint?

Smint by Smint has 245 kcal per 100 g.

How much protein is in Smint?

Smint contains 0 g of protein per 100 g.

Is Smint high in carbs?

Yes — carbohydrates provide 97% of its calories (93 g per 100 g, of which 0 g is sugar). It also delivers 85 g of fiber.

Is Smint low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 93 g of carbs come from starch and fiber rather than sugar.

Is Smint a good source of fiber?

It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.

Why does Smint have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (85 g). Overall that places it in band B.

How much Smint is 100 calories?

About 41 g of Smint equals 100 kcal.

Is Smint high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (1.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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