Dairy & Eggs · Nutrition facts

Semoule Au Lait Vanille

by Nestlé, La Laitière

111 kcal per 100 g, with 2.1 g protein, 17.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 115 g
Calcium rich
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Semoule Au Lait VanilleNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
8% of calories
17.7 g
Carbs
64% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.5g
Saturated fat2.3g12% DV
Cholesterol8.5mg3% DV
Sodium76mg3% DV
Potassium145.5mg3% DV
Calcium105.9mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290036655 · Data last verified:

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3023290036655

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Common questions

How many calories are in Semoule Au Lait Vanille?

Semoule Au Lait Vanille by Nestlé, La Laitière has 111 kcal per 100 g. One serving (115 g) is about 128 kcal.

How much protein is in Semoule Au Lait Vanille?

Semoule Au Lait Vanille contains 2.1 g of protein per 100 g — about 2.4 g per 115 g serving.

Is Semoule Au Lait Vanille high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Semoule Au Lait Vanille low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Semoule Au Lait Vanille is 100 calories?

About 90 g of Semoule Au Lait Vanille equals 100 kcal.

Is Semoule Au Lait Vanille a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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