Condiments · Nutrition facts

Sauce Tikka Masala

101 kcal per 100 g, with 2 g protein, 11.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Sauce Tikka MasalaNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
11.1 g
Carbs
45% of calories
5.1 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.7g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18925700 · Data last verified:

Compare Sauce Tikka Masala with another food
Dietly — AI Calorie Counter

Log Sauce Tikka Masala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sauce Tikka Masala?

Sauce Tikka Masala has 101 kcal per 100 g.

How much protein is in Sauce Tikka Masala?

Sauce Tikka Masala contains 2 g of protein per 100 g.

Is Sauce Tikka Masala high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Tikka Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Sauce Tikka Masala is 100 calories?

About 99 g of Sauce Tikka Masala equals 100 kcal.

Is Sauce Tikka Masala high in sugar or fat?

Per 100 g it has 6.7 g sugar and 5.1 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API