Condiments · Nutrition facts

Sauce Béarnaise

291 kcal per 100 g, with 1.7 g protein, 7 g carbs and 30 g fat. Full micronutrients and serving info below.

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Sauce BéarnaiseNutri-Score ECompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
1.7 g
Protein
2% of calories
7 g
Carbs
9% of calories
30 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat19g95% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550005782 · Data last verified:

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Barcode

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3144550005782

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 291 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.7 g of protein per 100 g.

Is Sauce Béarnaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Sauce Béarnaise high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Sauce Béarnaise high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (960 mg). Overall that places it in band E.

How much Sauce Béarnaise is 100 calories?

About 34 g of Sauce Béarnaise equals 100 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 1 g sugar and 30 g fat (19 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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