Fish & Seafood · Nutrition facts

Salmon Ahumado

228 kcal per 100 g, with 22.3 g protein, 0.6 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Salmon AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
22.3 g
Protein
39% of calories
0.6 g
Carbs
1% of calories
15.2 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.7g14% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2353408002649 · Data last verified:

Compare Salmon Ahumado with another food

Barcode

scan it with any barcode app

2353408002649

Dietly — AI Calorie Counter

Log Salmon Ahumado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salmon Ahumado?

Salmon Ahumado has 228 kcal per 100 g.

How much protein is in Salmon Ahumado?

Salmon Ahumado contains 22.3 g of protein per 100 g.

Is Salmon Ahumado a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Salmon Ahumado keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Ahumado high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Salmon Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Salmon Ahumado is 100 calories?

About 44 g of Salmon Ahumado equals 100 kcal.

Is Salmon Ahumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.2 g fat (2.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API