Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2163735005752 · Data last verified:
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Common questions
How many calories are in Salami?
Salami has 396 kcal per 100 g.
How much protein is in Salami?
Salami contains 24 g of protein per 100 g.
Is Salami a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Salami keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Salami high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Salami a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Salami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (12 g), sodium (1440 mg); points in favor come from fiber (33 g), protein (24 g). Overall that places it in band D.
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