Other · Nutrition facts

Salade De Taboulé À La Libanaise

171 kcal per 100 g, with 4.1 g protein, 19 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Salade De Taboulé À La LibanaiseNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
10% of calories
19 g
Carbs
46% of calories
7.9 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391461837 · Data last verified:

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3250391461837

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Common questions

How many calories are in Salade De Taboulé À La Libanaise?

Salade De Taboulé À La Libanaise by Monique ranou has 171 kcal per 100 g. One serving (150 g) is about 256 kcal.

How much protein is in Salade De Taboulé À La Libanaise?

Salade De Taboulé À La Libanaise contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Salade De Taboulé À La Libanaise low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Salade De Taboulé À La Libanaise high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Salade De Taboulé À La Libanaise a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salade De Taboulé À La Libanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Salade De Taboulé À La Libanaise is 100 calories?

About 58 g of Salade De Taboulé À La Libanaise equals 100 kcal.

Is Salade De Taboulé À La Libanaise high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.9 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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