Snacks · Nutrition facts

Sablés Toogood

416 kcal per 100 g, with 9.9 g protein, 46.8 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés ToogoodNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
10% of calories
46.8 g
Carbs
47% of calories
18.9 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.2g
Saturated fat3.6g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245550082183 · Data last verified:

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Barcode

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3245550082183

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Common questions

How many calories are in Sablés Toogood?

Sablés Toogood has 416 kcal per 100 g.

How much protein is in Sablés Toogood?

Sablés Toogood contains 9.9 g of protein per 100 g.

Is Sablés Toogood high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sablés Toogood a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Sablés Toogood have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (3.6 g), sodium (480 mg); points in favor come from fiber (9.9 g), protein (9.9 g). Overall that places it in band C.

How much Sablés Toogood is 100 calories?

About 24 g of Sablés Toogood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Toogood high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Sablés Toogood high in sugar or fat?

Per 100 g it has 3.2 g sugar and 18.9 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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