Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000382030935 · Data last verified:
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Common questions
How many calories are in Rubicon Guava?
Rubicon Guava by Rubicon has 22 kcal per 100 g.
How much protein is in Rubicon Guava?
Rubicon Guava contains 0.5 g of protein per 100 g.
Is Rubicon Guava keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rubicon Guava low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rubicon Guava have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rubicon Guava is 100 calories?
About 455 g of Rubicon Guava equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rubicon Guava high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Rubicon Guava high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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