Rose & Lemon Flavour Turkish Delight

Rose & Lemon Flavour Turkish Delight by Turkvas, GAMA has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

Rose & Lemon Flavour Turkish Delight contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — carbohydrates provide 98% of its calories (88 g per 100 g, of which 77 g is sugar). It also delivers 1.5 g of fiber.

Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (77 g). Overall that places it in band D.

About 28 g of Rose & Lemon Flavour Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.