Riz Long Grain 20 Min

Riz Long Grain 20 Min by Cora has 350 kcal per 100 g.

Riz Long Grain 20 Min contains 7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

About 29 g of Riz Long Grain 20 Min equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.