Raw Shrimp

Raw Shrimp by Diamond Harvest has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

Raw Shrimp contains 13.6 g of protein per 100 g — about 17 g per 125 g serving.

Yes — 13.6 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.

About 139 g of Raw Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 128 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.