Sweets · Nutrition facts

Ramequin Aux Oignons

213 kcal per 100 g, with 7 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 70 g
Track it in the free Dietly app
Ramequin Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
18 g
Carbs
35% of calories
12 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat5g25% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700011630 · Data last verified:

Compare Ramequin Aux Oignons with another food

Barcode

scan it with any barcode app

7616700011630

Dietly — AI Calorie Counter

Log Ramequin Aux Oignons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ramequin Aux Oignons?

Ramequin Aux Oignons by M Classic has 213 kcal per 100 g. One serving (70 g) is about 149 kcal.

How much protein is in Ramequin Aux Oignons?

Ramequin Aux Oignons contains 7 g of protein per 100 g — about 4.9 g per 70 g serving.

Is Ramequin Aux Oignons high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Ramequin Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Ramequin Aux Oignons is 100 calories?

About 47 g of Ramequin Aux Oignons equals 100 kcal.

Is Ramequin Aux Oignons high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API