Snacks · Nutrition facts

Quatre-quarts Cassis

by Mistral

382 kcal per 100 g, with 5 g protein, 47 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quarts CassisNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
47 g
Carbs
50% of calories
19 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar30g
Saturated fat12g60% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910602862 · Data last verified:

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Barcode

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3171910602862

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Common questions

How many calories are in Quatre-quarts Cassis?

Quatre-quarts Cassis by Mistral has 382 kcal per 100 g.

How much protein is in Quatre-quarts Cassis?

Quatre-quarts Cassis contains 5 g of protein per 100 g.

Is Quatre-quarts Cassis high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Quatre-quarts Cassis high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Quatre-quarts Cassis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (30 g), saturated fat (12 g). Overall that places it in band E.

How much Quatre-quarts Cassis is 100 calories?

About 26 g of Quatre-quarts Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Cassis high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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