Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036731326003 · Data last verified:
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Common questions
How many calories are in Punch De Fruta?
Punch De Fruta by Gatorade has 24 kcal per 100 g.
How much protein is in Punch De Fruta?
Punch De Fruta contains 0 g of protein per 100 g.
Is Punch De Fruta low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Punch De Fruta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Punch De Fruta is 100 calories?
About 417 g of Punch De Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Punch De Fruta high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Punch De Fruta high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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