Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298510830 · Data last verified:
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Common questions
How many calories are in Prefou Ail?
Prefou Ail by Paso has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.
How much protein is in Prefou Ail?
Prefou Ail contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Prefou Ail low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Prefou Ail high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Prefou Ail high in sodium?
Yes — 600.4 mg of sodium per 100 g, about 26% of the daily value.
Why does Prefou Ail have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (600.4 mg). Overall that places it in band D.
How much Prefou Ail is 100 calories?
About 30 g of Prefou Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou Ail high in sugar or fat?
Per 100 g it has 1.8 g sugar and 17.3 g fat (12 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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