Snacks · Nutrition facts

Platanitos Artesanales

488 kcal per 100 g, with 2.2 g protein, 63.5 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
Platanitos ArtesanalesNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
2.2 g
Protein
2% of calories
63.5 g
Carbs
52% of calories
25.1 g
Fat
46% of calories
Macro split
Protein 2%Carbs 52%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium241.6mg5% DV
Calcium5.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804627650739 · Data last verified:

Compare Platanitos Artesanales with another food

Barcode

scan it with any barcode app

7804627650739

Dietly — AI Calorie Counter

Log Platanitos Artesanales in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Platanitos Artesanales?

Platanitos Artesanales by BUKA has 488 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Platanitos Artesanales?

Platanitos Artesanales contains 2.2 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Platanitos Artesanales low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Why does Platanitos Artesanales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal). Overall that places it in band C.

How much Platanitos Artesanales is 100 calories?

About 20 g of Platanitos Artesanales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Platanitos Artesanales high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Platanitos Artesanales high in sugar or fat?

Per 100 g it has 0.7 g sugar and 25.1 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API