Other · Nutrition facts

Pistazien Kerne

613 kcal per 100 g, with 25 g protein, 7.5 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistazien KerneNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
7.5 g
Carbs
5% of calories
52 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar5.4g
Saturated fat6.2g31% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367395246 · Data last verified:

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4063367395246

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Common questions

How many calories are in Pistazien Kerne?

Pistazien Kerne by K-Classic has 613 kcal per 100 g.

How much protein is in Pistazien Kerne?

Pistazien Kerne contains 25 g of protein per 100 g.

Is Pistazien Kerne a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistazien Kerne high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistazien Kerne high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pistazien Kerne a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistazien Kerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (6.2 g), sodium (500 mg); points in favor come from fiber (9.9 g), protein (25 g). Overall that places it in band C.

How much Pistazien Kerne is 100 calories?

About 16 g of Pistazien Kerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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