Pilos Telemea De Vaca

Pilos Telemea De Vaca by Pilos has 261 kcal per 100 g. One serving (50 g) is about 130 kcal.

Pilos Telemea De Vaca contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 38 g of Pilos Telemea De Vaca equals 100 kcal.