Petit Yoplait, (0 % Mg) 12 Fromages Blancs Nature

Petit Yoplait, (0 % Mg) 12 Fromages Blancs Nature by Yoplait has 55 kcal per 100 g. One serving (60 g) is about 33 kcal.

Petit Yoplait, (0 % Mg) 12 Fromages Blancs Nature contains 9.6 g of protein per 100 g — about 5.8 g per 60 g serving.

With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 182 g of Petit Yoplait, (0 % Mg) 12 Fromages Blancs Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.