Other · Nutrition facts

Pain D’epice Au Iel

329 kcal per 100 g, with 3.2 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain D’epice Au IelNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
75 g
Carbs
93% of calories
1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar40g
Saturated fat0.2g1% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2229784004341 · Data last verified:

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2229784004341

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Common questions

How many calories are in Pain D’epice Au Iel?

Pain D’epice Au Iel has 329 kcal per 100 g.

How much protein is in Pain D’epice Au Iel?

Pain D’epice Au Iel contains 3.2 g of protein per 100 g.

Is Pain D’epice Au Iel high in carbs?

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 40 g is sugar). It also delivers 3.6 g of fiber.

Is Pain D’epice Au Iel high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pain D’epice Au Iel a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain D’epice Au Iel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pain D’epice Au Iel is 100 calories?

About 30 g of Pain D’epice Au Iel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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