P’tits Donuts Choco-croc

P’tits Donuts Choco-croc by Whaou! has 409 kcal per 100 g. One serving (30 g) is about 123 kcal.

P’tits Donuts Choco-croc contains 4.8 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (24 g), saturated fat (4.4 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 24 g of P’tits Donuts Choco-croc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.