Sweets · Nutrition facts

Ovaltine Milk

by ovaltine,โอวัลติน

100 kcal per 100 g, with 2.2 g protein, 16.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Ovaltine MilkNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2.2 g
Protein
9% of calories
16.7 g
Carbs
66% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.2g
Saturated fat1.1g6% DV
Sodium41.7mg2% DV
Calcium216.7mg17% DV
Iron0.6mg3% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100053805 · Data last verified:

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7612100053805

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Common questions

How many calories are in Ovaltine Milk?

Ovaltine Milk by ovaltine,โอวัลติน has 100 kcal per 100 g.

How much protein is in Ovaltine Milk?

Ovaltine Milk contains 2.2 g of protein per 100 g.

Is Ovaltine Milk low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ovaltine Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band C.

How much Ovaltine Milk is 100 calories?

About 100 g of Ovaltine Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ovaltine Milk a good source of calcium?

It is a moderate source: 216.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Ovaltine Milk a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ovaltine Milk high in sugar or fat?

Per 100 g it has 12.2 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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