Other · Nutrition facts

Organic Currants

1 kcal per 100 g, with 2.9 g protein, 73 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Organic CurrantsNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
2.9 g
Protein
4% of calories
73 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar72g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060338033199 · Data last verified:

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Barcode

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5060338033199

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Common questions

How many calories are in Organic Currants?

Organic Currants has 1 kcal per 100 g.

How much protein is in Organic Currants?

Organic Currants contains 2.9 g of protein per 100 g.

Is Organic Currants high in carbs?

Yes — carbohydrates provide 96% of its calories (73 g per 100 g, of which 72 g is sugar). It also delivers 6.8 g of fiber.

Is Organic Currants high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Organic Currants a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Currants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

Is Organic Currants high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

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