Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700662380089 · Data last verified:
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Common questions
How many calories are in Oignon?
Oignon has 31 kcal per 100 g.
How much protein is in Oignon?
Oignon contains 1.4 g of protein per 100 g.
Is Oignon low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Oignon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oignon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Oignon is 100 calories?
About 323 g of Oignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oignon high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Oignon high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.7 g fat (0 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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