Other · Nutrition facts

Newgate Express Minestrone Cup Soup

35 kcal per 100 g, with 0.8 g protein, 6.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Newgate Express Minestrone Cup SoupNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
6.5 g
Carbs
77% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium227.6mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489353911 · Data last verified:

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4056489353911

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Common questions

How many calories are in Newgate Express Minestrone Cup Soup?

Newgate Express Minestrone Cup Soup by Lidl has 35 kcal per 100 g.

How much protein is in Newgate Express Minestrone Cup Soup?

Newgate Express Minestrone Cup Soup contains 0.8 g of protein per 100 g.

Why does Newgate Express Minestrone Cup Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Newgate Express Minestrone Cup Soup is 100 calories?

About 286 g of Newgate Express Minestrone Cup Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Newgate Express Minestrone Cup Soup high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Newgate Express Minestrone Cup Soup high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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