Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628242841276 · Data last verified:
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Common questions
How many calories are in Naan Garlic / Ail?
Naan Garlic / Ail by Frontier Bakery has 257 kcal per 100 g. One serving (85 g) is about 218 kcal.
How much protein is in Naan Garlic / Ail?
Naan Garlic / Ail contains 6.9 g of protein per 100 g — about 5.9 g per 85 g serving.
Is Naan Garlic / Ail low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Naan Garlic / Ail high in sodium?
Yes — 579.9 mg of sodium per 100 g, about 25% of the daily value.
Is Naan Garlic / Ail a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Naan Garlic / Ail have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (579.9 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Naan Garlic / Ail is 100 calories?
About 39 g of Naan Garlic / Ail equals 100 kcal.
Is Naan Garlic / Ail a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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