Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544297807 · Data last verified:
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Common questions
How many calories are in Mini Croutons?
Mini Croutons by Osem has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Mini Croutons?
Mini Croutons contains 1 g of protein per 100 g — about 0.3 g per 28 g serving.
Is Mini Croutons low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Mini Croutons high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Mini Croutons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (500 mg). Overall that places it in band D.
How much Mini Croutons is 100 calories?
About 20 g of Mini Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Croutons high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Mini Croutons high in sugar or fat?
Per 100 g it has 0 g sugar and 28.6 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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