Snacks · Nutrition facts

Milk Chocolate Brazils

by Paynes

541 kcal per 100 g, with 7.8 g protein, 48.1 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseIron richPotassiumCalcium rich
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Milk Chocolate BrazilsNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
7.8 g
Protein
6% of calories
48.1 g
Carbs
35% of calories
36.2 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar47.1g
Saturated fat15.7g78% DV
Cholesterol16.4mg5% DV
Sodium236mg10% DV
Potassium519.3mg11% DV
Calcium198.8mg15% DV
Iron3.3mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010511481378 · Data last verified:

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5010511481378

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Common questions

How many calories are in Milk Chocolate Brazils?

Milk Chocolate Brazils by Paynes has 541 kcal per 100 g. One serving (100 g) is about 541 kcal.

How much protein is in Milk Chocolate Brazils?

Milk Chocolate Brazils contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Milk Chocolate Brazils high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Milk Chocolate Brazils high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Milk Chocolate Brazils have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (47.1 g), saturated fat (15.7 g). Overall that places it in band E.

How much Milk Chocolate Brazils is 100 calories?

About 18 g of Milk Chocolate Brazils equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Brazils high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Milk Chocolate Brazils a good source of potassium?

It is a moderate source: 519.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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