Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136007146 · Data last verified:
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Common questions
How many calories are in Mikado?
Mikado by Jacob’s has 389 kcal per 100 g.
How much protein is in Mikado?
Mikado contains 4 g of protein per 100 g.
Is Mikado high in carbs?
Yes — carbohydrates provide 70% of its calories (67.1 g per 100 g, of which 34.6 g is sugar). It also delivers 2.9 g of fiber.
Is Mikado high in sugar?
Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Mikado high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mikado low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mikado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (34.6 g), saturated fat (5.9 g). Overall that places it in band D.
How much Mikado is 100 calories?
About 26 g of Mikado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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