Condiments · Nutrition facts

Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines

97 kcal per 100 g, with 8.6 g protein, 7.5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Merlu Sauce Tomate Basilic Boulgour Et Légume Vert CuisinesNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
38% of calories
7.5 g
Carbs
33% of calories
3 g
Fat
29% of calories
Macro split
Protein 38%Carbs 33%Fat 29%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.2g
Saturated fat0.4g2% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206010028885 · Data last verified:

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0206010028885

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Common questions

How many calories are in Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines?

Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines has 97 kcal per 100 g.

How much protein is in Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines?

Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines contains 8.6 g of protein per 100 g.

Is Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines is 100 calories?

About 103 g of Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Merlu Sauce Tomate Basilic Boulgour Et Légume Vert Cuisines high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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